Wednesday, January 27, 2016

Frustration

It’s one of those fucking days.  Everyone has them, I know.  This day, though, has lasted for quite a few days.  Sometimes it’s big things.  Sometimes it’s just one small thing after another that leads to a feeling of frustration so profound that I feel that I’m going to explode.  If just one more thing happens…and then it’s one more thing, and then another.

I guess the thing that set this whole thing off is medication and healthcare.  I have been uninsured for the last year since I can’t afford insurance…don’t even get me started on the fucking farce that is Obamacare.  That means my doctor’s appointments are out of pocket, and so are my prescriptions.  My doctors and pharmacies try to work with me, but being on full disability, I have limited resources, so it’s a challenge every day.

I’m at a relatively stable point with my medications, and now one of my prescription patience assistance programs have decided to be assholes and have fucked up my whole medication situation.  I was getting the medication for free, and now I am going to either have to pay the full cost ($400 a month, which of course I can’t afford) or change medications.  Unfortunately, my medication balance is very tenuous.  I have been on pretty much every medication for bipolar that is out there at one point or another, and it has only been in the past year that we have reached a delicate combo of a variety of medications that has seemed to work. 

This medication that is going to have to stop is the key component of this cocktail.  Now I am going to have to plan an unscheduled (and unbudgeted) trip to my doctor to start a whole new plan for a new medicine regime change, and these things are excrutiatingly slow.  You have to wean off of medications then add new medications one at a time in small doses to see what is and is not effective.  In the meantime, you are dealing with some very nasty side effects.  I don’t know where and how to begin, and I feel so fucking defeated already.  I have no idea what this is going to do to me.  I’m already having nightmares of heading back down the rabbit hole of black despair which causes a whole new set of medication problems just to regain some semblance of normalcy.  The cycle never fucking ends.

Then the panic, anxiety, and stress set in, and of course every little thing seems monumental.  Things that, taken individually, may not seem like major stressors, nuisances then aggravations then stress…then the anxiety takes over…then the panic starts.  And these little things keep adding up, and the next thing you know, you’re in full blown panic mode.

And once I’m in full panic mode, everything starts spiraling out of control.  It doesn’t matter how small the situation, it isn’t manageable.  It’s cumulative.  The brain is in overdrive, and focus is impossible.  There is no solution to any of it.  I try to breathe.  I try to remind myself that I’m not dying.  But the thoughts keep racing, and there is no end in sight.

With this type of panic, I can’t even talk.  I can’t talk to family and friends because I can’t even make fucking sense.  Hell, I can’t even sort it out in my own brain.  I just talk incessantly from one topic to another, never finishing a sentence or a thought, and I’m impossible to follow…all the while trying to just breathe.  It really fucking sucks.

In the heightened state of extreme anxiety I need answers and actions.  I need to DO.  I need ANSWERS.  I need the people who are causing the anxiety to help me down from the ledge and work through solutions.  But their time frame is not my time frame.  They are busy, and my meltdown is not their immediate priority.  The longer I sit and wait with no help, the worse I get, the stronger my panic attacks become, and the hopelessness overwhelms.

I try to have some hope that some of these things may start getting resolved, but right now they are jumbled in my brain, running rampant with no logical process, crashing into each other, and my head feels like it will explode.  There are no distractions.  I can’t cope.  It’s one of those times when I just want to say fuck it all.  Fuck the medications.  Fuck the doctors.  Fuck the illness.  But I know what the other side is like, and it’s not pretty.  But guess what?  It’s not fucking pretty right now, either.

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